Why Choose Us
Experience and Research
We value our delivery of a quality program that has been researched to optimize individual movement abilities & goals. Through a developmentally appropriate, safe fun, & positive atmosphere, we promote positive self - esteem, energy, determination, personal goal setting & team work. The basis of our fitness agenda follows the nation’s 5 Fitness Components:
- Cardio Respiratory Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Body Composition
Motivation with USAG Guidelines!
Our environment stimulates the child's overall quality of fitness & health/wellness through core strength, flexibility, agility, endurance, body awareness, coordination, & balance. With a creative & enthusiastic approach we promise to provide various teaching styles with motivational lessons designed to ensure that our students will be learning to the best of their ability. Following USAG guidelines, our gymnastics programs are professionally developed for success.
We value our delivery of a quality program that has been
researched to optimize individual movement abilities & goals.